Dear David,

You’re going to pour your heart out because it’ll make you feel better eventually.  Your words will be here to remind you how you feel right now, but also to remind you of the strength of your emotions.  You’ll read this today and probably cry.  In the near future, you’ll read it and probably cringe.  Hopefully one day, you’ll be able to laugh when you read it.

If you feel it, write it.  This is the catalyst to unlock those emotions that don’t get through the filter.  It’ll help you cope.  Trust me.

Sincerely,

You

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